atlas misalignment

Agoura Hills, California Residents Finding Natural Migraine Help

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Migraines can sap a person’s energy and leave one feeling exhausted and unable to complete a normal daily routine. Not only do migraines affect work performance but also recreation and family time. Things such as get-togethers, going to ball games, going on family vacations, and attending work events often have to be put on the back burner, so to speak, until a person is feeling better and recovered. This can take anywhere from a couple of days to an entire week. 
Research reports that as many as 9 out of every 10 migraine patients cannot complete their daily tasks while suffering from a migraine. This is further shown by the 113 million days of work missed due to migraines, costing US business approximately $13 billion a year.

Migraines are not just headaches but are neurological in origin. A headache is just one common symptom of a migraine. But not everyone has a headache as a migraine symptom. Also, some people experience chronic migraines, meaning they have 15 or more migraine days per month.

Seeking Care for Migraines

Most of the time, when one seeks care through his family physician or even a specialist, a prescription drug is offered to help alleviate the pain. Some medications try to stop a migraine before it gets severe, while others help block pain signals to help the person cope. Neither option has had a 100% success rate, and medications come along with unwanted side effects like:

  • Nausea
  • Weight gain
  • Hair loss
  • Headaches

This leaves people looking for natural, safe care. However, many do not know where to turn for reliable homeopathic relief. 

A Different Approach to Migraines

We offer a natural alternative to help migraine pain that does not involve medication. We understand that migraines are often linked to a misalignment of a person’s atlas or axis bone – the top bones of the spine. If a misalignment has occurred, pressure is placed on the blood vessels responsible for bringing oxygen-rich blood to the brain. 
Using a gentle method, we can correct this problem, thereby helping patients experience improved health. Many have seen fewer migraines after care. Some see them go away completely.

Regaining Clarity from Fibromyalgia-Related Brain Fog

Chronic pain is often the first thing associated with fibromyalgia, but there are many other facets to this condition that affect people.  Fibromyalgia sufferers also experience cognitive changes, such as difficulty concentrating, forgetfulness, trouble finding words, and poor short-term memory.  These cognitive difficulties are sometimes referred to as "brain fog" or "fibro fog" and can be extremely frustrating to cope with.

Fighting the fog can start with some simple lifestyle changes:

  • Establish routines for day-to-day tasks.  Doing things like putting your keys in the same spot each time you get home or setting reminders for phone calls or meetings can help with clarity.
  • Declutter your space.  It's difficult for anyone to focus when you're surrounded by too much stuff.  Try to remove distractions around your home and/or office.
  • Get regular exercise.  Low-impact exercises such as walking, swimming, or cycling can improve blood flow and reduce some of the cognitive effects of fibromyalgia.
  • Clean up your sleep habits.  Going to bed and waking up at the same time each day (even on days off) can improve sleep quality.

Getting to the Cause of the Brain Fog

Although much still remains to be understood about the condition of fibromyalgia, one thing researchers tend to agree upon is that there are changes that occur in the way the brain processes signals relating to pain.  These signals can be distorted due to a misalignment of the C1 (atlas) or C2 (axis) vertebra.  This area of the spine is known as the upper cervical area and plays an integral role in ensuring the normal transmission of brain-body signals.
Upper cervical chiropractic is a branch of chiropractic care that focuses specifically on this area of the spine since it is known to cause dramatic health problems when compromised.  In the case of fibromyalgia, the ability to restore normal signals between the brain and body can mean not only a decrease in pain sensitivity but also a reduction in the cognitive deficits known as "fibro fog."

Five Fibromyalgia Facts for Agoura Hills Residents

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Fibromyalgia is a condition that is becoming increasingly common, and it could be because we are better able to recognize it now than ever before.  The persistent symptoms of fibromyalgia have the potential to disrupt normal, everyday life.  With it being such a common condition, here are five facts that might be helpful to know:  

  1. 5 million Americans age 18 and over are affected.  80%-90% of these fibromyalgia sufferers are female.
  2. Fibromyalgia has been linked to certain diseases (such as rheumatoid arthritis and lupus), illnesses, repetitive injuries, and stressful or traumatic life events.
  3. The most common fibromyalgia symptoms are widespread muscle pain and extreme fatigue, but sufferers can also experience headaches, memory problems, and tingling in the hands and feet.
  4. Fibromyalgia can be difficult to diagnose and treat, particularly because its symptoms can mimic many other health conditions.
  5. Research being conducted on fibromyalgia is focused on better understanding why people with fibromyalgia have an increased sensitivity to pain, if there is a genetic connection, and what role chronic inflammation might play.

Fibromyalgia Hope Found Through Upper Cervical Chiropractic

Many fibromyalgia sufferers and their families are hoping to find a solution – nobody wants to live with chronic pain and extreme fatigue day in and day out.  Unfortunately, most treatment approaches are aimed at medicating symptoms, which only serves to provide short-term relief.  People with fibromyalgia are finding hope and long-lasting relief with upper cervical chiropractic care, which is a unique niche within the greater chiropractic profession.

Upper cervical chiropractors look at a very specific area of the spine – the upper two vertebrae – and how it relates to the body's overall ability to function normally.  The atlas and axis vertebrae protect the brainstem, a critical component of the body's central nervous system.  Since fibromyalgia sufferers process pain differently, it only makes sense to examine the pathways over which pain signals travel.  An upper cervical misalignment can interfere with the normal transmission of pain signals and can lead to fibromyalgia symptoms.  Upper cervical chiropractic care is gentle, natural, and can be a lasting solution for those who are coping with fibromyalgia.

Lower Back Pain—A Common Concern when Heavy Lifting

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Lower back pain is the bane of the existence of anyone doing heavy lifting. Whether you are shoveling snow in the winter, gardening in the summer, or working out at the gym, lifting properly is important. We’re going to look at a few suggestions for keeping your lower back healthy while working or enjoying a hobby that involves lifting, and then we will consider a natural way to seek lower back treatment. 
 

Techniques to Protect Your Lower Back

Maintaining proper posture is a vital part of keeping your lower back healthy and avoiding conditions such as sciatica. Here are a few suggestions:  

  • Lift with your legs – To do this, you need to be close to whatever you are picking up and bend at the knees instead of the waist.
  • Position feet properly – When you lift with your legs, it is important to keep your feet approximately the width of your shoulders apart.
  • Team lift when necessary – Some loads are too heavy for one person to lift even with the proper technique. Don’t be afraid to ask a coworker or friend for assistance. You’ll need even more help if you hurt yourself.
  • Strengthen your core – Your core is very important to maintaining a straight back when lifting. When your core is strong, you can lift more weight without involving your back.
  • Take breaks – don’t stay bent over for hours at a time. This holds true with any activity that requires a person to get close to the ground, even if heavy lifting is not involved.
  • Stretch before and after – Stretching is important for warming up muscles and keeping them from being sore. 

Blair Upper Cervical Care for Lower Back Pain

How can an upper neck adjustment help your lower back? Posture is key to lower back health, and the alignment of your C1 and C2 are vital to posture. Even a slight misalignment of the upper neck can cause one shoulder to drop, a hip to turn, and even one leg to be shorter. Upper cervical care is a great way to maintain your spine health and posture.

3 Categories of Temporomandibular Joint Disorders

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The temporomandibular joint, or TMJ, is the joint on each side of the face that connects the mandible (lower jaw bone) with the rest of the skull.  These jaw joints are heavily utilized – they move every time we talk, yawn, or chew our food.  However, when one or both sides of the jaw are not functioning properly, it can lead to pain and discomfort while doing simple day to day activities.  While exact numbers are not known, it is estimated that over 10 million Americans are affected by disorders of the TMJ.

Disorders of the jaw can be placed into three main categories:

  1. Problems with the muscles that control jaw movement and function.
  2. Issues within the joint, such as with the disc or condyle of the jaw.
  3. Arthritis that causes degeneration, inflammation, or both within the TMJ

TMJ Problems Can Start in the Neck

Many people don't realize how close the joints of the jaw are on either side of the face to the uppermost vertebra in the spine (the atlas).  The way the head is able to sit on the neck has a large influence on both the resting position and the movement of the jaw.  The atlas can shift out of normal alignment as a result of an accident or injury, or from daily wear and tear.  When this happens, it can affect jaw alignment as well as compromise the nerves that control the function of the muscles of the jaw and face.

Correcting the root cause, in this case the atlas misalignment, can begin the healing process, which may lead to lasting relief from TMJ disorders.  Upper cervical chiropractic care focuses specifically on atlas alignment and how it relates to the body's overall ability to function normally.  Once we identify the problem, correcting the atlas is gentle and precise. Some patients even report an immediate improvement in their level of jaw discomfort.

5 Facts About Migraines in Agoura Hills, CA

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For those who have not experienced the terrible pain of a migraine episode, you may think that it just feels like a really bad headache.  There is definitely more than meets the eye when it comes to migraines, and there are many myths circulating out there.  The truth is that migraines are an extremely common neurological condition – over 1 billion people worldwide are affected.

  1. 1 out of 4 migraine sufferers experience aura – visual disturbances that will accompany an attack.  An aura can cause a person to see spots, wavy lines, or flashes of light.
  2. Migraines tend to run in families – about 90% of those affected have a family history of migraine.
  3. Children are impacted by migraines too – half of all migraine sufferers experienced their first attack before the age of 12.
  4. $36 billion a year is spent on healthcare costs associated with migraines across the United States.
  5. Migraines disproportionately affect women – 3 times more women than men deal with migraines at some point in life.

Dealing with Migraines the Natural Way

In order to address migraines on any ongoing basis, the root cause must be identified and addressed.  Otherwise, you get stuck in a symptom-chasing game that leaves you scrambling for solutions when you're feeling bad.  Migraines can often be linked to a small misalignment of the vertebra that sits at the very top of the neck just beneath the skull.  When the atlas is not aligned properly, it can contribute to migraines in at least three ways – pressure on the brainstem hindering normal brain-body signals, disruption of normal blood flow to and from the head, and an interruption of normal cerebrospinal fluid flow.


As an upper cervical chiropractor, I am specifically trained to analyze for and correct misalignments of the atlas.  The atlas can move in more complex ways than any other vertebra in the spine, and this requires a different level of expertise to address thoroughly.  Our atlas corrections are gentle, specific, and designed to hold.  This restores your body's ability to heal and function normally, which can ultimately give you the lasting migraine relief you've been looking for.

Fibromyalgia – What Are the Symptoms and How Common Is It?

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Fibromyalgia is a painful condition that affects the entire body. It is now recognized that, rather than being a musculoskeletal condition, fibromyalgia is connected to the function of the central nervous system as well as some vascular factors. What are the symptoms of fibromyalgia? How prevalent is the occurrence of this condition in the US? Read on to learn more.

What Are the Symptoms of Fibromyalgia?

If you were to ask a person what he or she thought the symptoms of fibromyalgia are, most people could only come up with pain. However, fibromyalgia is so much more than just a chronic pain condition. Consider the following list of other symptoms:

  • Insomnia
  • Fatigue
  • Depression and anxiety
  • Cognitive difficulties (i.e. concentration and memory)
  • Headaches or migraines
  • IBS
  • Stiffness in the morning
  • Numbness or tingling in the feet and hands

While some fibromyalgia patients may only experience some of the symptoms note above along with their pain, any or all of these symptoms may be experienced at some time.

How Many People Have Fibromyalgia?

According to the CDC website, fibromyalgia affects about 5 million people in the US. However, that information is admittedly outdated as being from 2005. According to the National Fibromyalgia Association, 10 million people are estimated to be dealing with fibromyalgia in the US. Both sites note that the number of women with fibromyalgia outnumbers men by about 7 to 1. However, it has been suggested by researchers that men may just be less likely to be willing to go through the many doctor’s visits and tests to a get a diagnosis that requires eliminating the possibility of many other conditions first. As a result, many men may simply be diagnosed with several symptomatic conditions like IBS and depression. 

Natural Relief from the Symptoms of Fibromyalgia

n many cases, the onset of fibromyalgia follows head or neck trauma. This makes sense because such a trauma can cause an upper cervical misalignment. This, in turn, can affect the way the body processes pain. How? Pressure placed on the brainstem may disrupt the proper sending and receiving of pain signals between the brain and body. Additionally, inhibited vertebral blood flow can result in certain parts of the brain getting too much or too little blood (both are factors noted in fibromyalgia patients by researchers). 


To learn more, schedule an appointment for a consultation today. A gentle adjustment to correct an upper cervical misalignment may be the first step on the road to less fibromyalgia pain.