fittness

Motion: Spotlight on Mass Suit

MASS Suit is the world’s breakthrough patented wearable tool that caters to the masses. The Suit is designed to minimize injuries and maximize the benefit to the body, targeting muscles groups to ultimately provide faster fitness results in less time. Each movement the body makes, it works against the resistance bands, providing full body muscle strengthening that enhance and increase.

PROS:

  • One size fits all
  • Can travel with it.
  • Increases speed, explosion, power, strength, core strength, balance and agility.
  • Used for Athletics, therapeutic and special needs.  
  • Can be used with any fitness routine to intensify it
  • Can be used in the pool or on a bike

CONS:

  • Hard workout
  • Keeps pushing you to work harder
  • Have to read the directions for use at least one time to put it on
  • Not made for the weak

ACTIVITY BEST FOR:
The type of person that would be ideal for utilizing the MASS Suit are people who are serious about getting fit. People who really want to lose weight and get toned. Athletes who want to become the best and increase their performance levels in shorter time. People who have hip, knee, foot injuries and want to take away pain. Great for all athletes and military training. People who want a serious workout but only have 20-30 minutes to exercise. 

ABOUT THE AUTHOR:

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Jesse Nicassio was a former professional athlete in the NFL. He was mentored under Legendary UFC fighter Bas Rutten in Mixed Martial Arts. He is a 3rd generation inventor and a fitness enthusiast.

Phone: 818-865-9922
Email: jesse@MassSuit.com
Website: www.JukePerformance.com
 

Your Home, Your Haven - Finding Your Local Workout Space

We know we should eat better, meditate, rest more and get more exercise to achieve an optimal state of being. Something has to give, or does it?

Often we can get in a few of these things to feel like we are living a healthier lifestyle but truth be told exercise often falls to the wayside when you don’t have a place to implement your  routine.

We don’t associate our homes with working out because this is where we regenerate and escape to. We all want our homes to be a place of rest and of course look nice when we have family and friends over.

Can we find our workout space without taking away from the esthetic harmony of our homes? The answer is yes, we can. 

First assess your space. Do you have an extra room to convert to a wellness room? Do you have a 2 or 3 car garage? If so, can you convert one side of the garage? Are you looking at just using a corner somewhere in your house? Or do you have a bonus room attached or detached?

Ultimately organization is the key to a happy space. Use mats that you can clean and natural elements to enhance your space.

Customize your workout gear to fit the type of person you are and what you are comfortable with. Organize your space with racks, baskets or bins. And always have some sort of antibacterial wipes to wipe down equipment and mats. And if you are only able to use a corner of your house, buy a screen to mask that corner.

If you absolutely can’t find a space in your home then consider a local gym or venturing out to our beautiful parks where you can walk, bike, play with the kids or bring your workout mat for yoga.

The Conejo Valley and surrounding areas are filled with beautiful parks and outdoor adventures. Enjoy your life and stay healthy my friends.

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About the Author:

Aleksandra is a native to the area and familiar to the particular needs of the community. Aleks believes that every individual is as unique as the homes they live in. Ultimately a house is not a home until you find the right one. Aleks has worked in the real estate industry since 1999 and has found that integrity is the main ingredient to any successful real estate relationship. She is an E-pro specialist as well as being an International Presidents Circle award winner. Whether you are moving across town or across country, let her HUNT for YOUR dream home. She is your Home HUNTing specialist!

Phone: 818-451-9029
Email: Hunt4Homes@Dilbeck.com
Website: aleksandrahunt.dilbeck.com