I keep hearing more and more people talking about having trouble with there sleep. The hardest part for me is that I know that the body only gets to heal when its in a state of rest.
If you're struggling with sleep (especially if you're going through menopause!), I'd love to have you join me for a workshop in May 2018. We'll talk about sleep challenges, the basis for sleep and healing, how to create the proper environment, and natural sleep aids for extreme cases.
Here's where I need your help! I want to make sure you can attend, so I need to know when you can make it! Comment below with if you prefer weekdays or Sundays and if you prefer, mornings, afternoons, or evenings so I can get something on the schedule ASAP!
Don't forget to take a peek a the video below too!