We know we should eat better, meditate, rest more and get more exercise to achieve an optimal state of being. Something has to give, or does it?
Often we can get in a few of these things to feel like we are living a healthier lifestyle but truth be told exercise often falls to the wayside when you don’t have a place to implement your routine.
We don’t associate our homes with working out because this is where we regenerate and escape to. We all want our homes to be a place of rest and of course look nice when we have family and friends over.
Can we find our workout space without taking away from the esthetic harmony of our homes? The answer is yes, we can.
First assess your space. Do you have an extra room to convert to a wellness room? Do you have a 2 or 3 car garage? If so, can you convert one side of the garage? Are you looking at just using a corner somewhere in your house? Or do you have a bonus room attached or detached?
Ultimately organization is the key to a happy space. Use mats that you can clean and natural elements to enhance your space.
Customize your workout gear to fit the type of person you are and what you are comfortable with. Organize your space with racks, baskets or bins. And always have some sort of antibacterial wipes to wipe down equipment and mats. And if you are only able to use a corner of your house, buy a screen to mask that corner.
If you absolutely can’t find a space in your home then consider a local gym or venturing out to our beautiful parks where you can walk, bike, play with the kids or bring your workout mat for yoga.
The Conejo Valley and surrounding areas are filled with beautiful parks and outdoor adventures. Enjoy your life and stay healthy my friends.
About the Author:
Aleksandra is a native to the area and familiar to the particular needs of the community. Aleks believes that every individual is as unique as the homes they live in. Ultimately a house is not a home until you find the right one. Aleks has worked in the real estate industry since 1999 and has found that integrity is the main ingredient to any successful real estate relationship. She is an E-pro specialist as well as being an International Presidents Circle award winner. Whether you are moving across town or across country, let her HUNT for YOUR dream home. She is your Home HUNTing specialist!