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Top 5 Pain Management Strategies for Better Health

  • Conejo Valley YMCA 4031 North Moorpark Road Thousand Oaks, CA, 91360 United States (map)

Please join us for an interactive workshop where Dr. Nimira and Daniela Paolone, LMFT will share tools, tips and resources on how to better cope when it comes to persistent pain. In this presentation, we will explore body posture exercises, visualization activities, the food, mood and pain connection, and talk about how emotional stress also plays a role. It is our hope that the information shared in this presentation will help attendees learn new ways of coping that can lead to a better quality of life.

RSVP for this FREE event today by calling 805-523-7613 and letting us know on Facebook!